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| Moderated by: Erinna1112 |
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Lady Cop Pioneer100© Member BAH HUMBUG
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Posted: 12:29 am |
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my brother's wife sent me this today, it sounds good to me! i am a big fan of black beans, a Cuban thing i learned to love in Miami. my black bean soup is a hearty winter meal with some crusty bread and maybe a little salad. Vegetarian Corn and Black Bean Salsa 1 - 15oz. - can black beans (drained and rinsed) 1 - 15oz. - whole kernel corn (drained) 1/2 - Cup chopped green pepper (or more if you like) 2/3- Cup chopped tomatoes (seeds removed) you can use the canned diced tomatoes drained (I like the ones with jalepeno a bit spicy) 2 - Tablespoons chopped red onion ( I use waaaay more, I love onions) 1/3- Cup Red wine vinegar 1 - Teaspoon olive oil 1/4 - Teaspoon seasoned salt 1/4 - Teaspoon ground black pepper 1/2 - Teaspoon chili powder In a medium bowl mix together: black beans, corn, green pepper, tomatoes and red onion. In a Jar with a tight fitting lid, shake together: Red wine, vinegar, olive oil (canola oil is also ok), salt, pepper and chili powder. Pour dressing over corn and bean mixture. Cover and refrigerate at least 2 hours. It is even better next day! Serve with chips or over salad. (good on baked potatoes too!)
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Marie5656 Forum-Blogger© Original500© Member Just hanging out
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Posted: 01:27 am |
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Sounds good. I agree about the jalapeno diced tomatos. I always keep some on hand to put into my chili. And sometimes into soup.
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